Crispy chicken ranch salad wrap

Seasoned chicken strips, mixed greens, dressed with ranch and wrapped in a toasted tortilla.

meal plan app with pre-workout, post-workout, calories, and macros

AuthorARISE Team
Yields1 Serving

Prep Time3 minsCook Time5 minsTotal Time8 mins

Ingredients
 2 Large 10 in flour tortillas
  cup Chicken breast strips
 2 cups Salad lettuce mix
 ½ cup Bell peppers
 1 tbsp Light ranch dressing
Optional
 Salt & pepper
 Hot sauce
 Herb seasoning

Prep
1

Shred the cooked chicken. Season with salt, pepper, and herb seasonings. Or use pre-seasoned chicken strips.

2

Warm up the seasoned chicken on the stove or in the microwave.

Serve
3

Place salad mix on each tortilla, top with shredded chicken and ranch dressing. Roll up tightly and enjoy!

Ingredients

Ingredients
 2 Large 10 in flour tortillas
  cup Chicken breast strips
 2 cups Salad lettuce mix
 ½ cup Bell peppers
 1 tbsp Light ranch dressing
Optional
 Salt & pepper
 Hot sauce
 Herb seasoning

Directions

Prep
1

Shred the cooked chicken. Season with salt, pepper, and herb seasonings. Or use pre-seasoned chicken strips.

2

Warm up the seasoned chicken on the stove or in the microwave.

Serve
3

Place salad mix on each tortilla, top with shredded chicken and ranch dressing. Roll up tightly and enjoy!

Crispy chicken ranch salad wrap
Nutrition Facts

Serving Size 1


Amount Per Serving
Calories 498
% Daily Value *
Total Fat 15.7g29%
Saturated Fat 5.6g28%
Trans Fat 0.1g
Total Carbohydrate 52.9g22%
Dietary Fiber 5.6g23%
Sugars 7.5g
Protein 33.3g34%

Vitamin A 211%
Vitamin C 165%
Calcium 16%
Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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